The Association Memory Method is a commonly used memory technique that helps to remember new information by associating it with known information. This method typically combines new information learned with known information that is similar or related, making it easier to remember the new information in the memory process.

An example is learning new words. When learning a new word, you can imagine an image or scene, and associate that word with the image or scene. So when you need to remember the word, you can imagine the image or scene, making it easy to remember the word.

There are other techniques that can help improve memory, such as repetition, grouping, and association. The most important thing is to find a method that you like and practice it often. 

联想记忆法是一种常用的记忆技巧，它通过将新学习的信息与已知的信息相关联来帮助记忆。这种方法通常通过将新学习的信息与具有相似性或关联性的已知信息相结合，以便在记忆过程中更容易地记住新的信息。

一个例子是学习新的单词。当学习一个新的单词时，你可以想象一个图像或场景，将这个单词与这个图像或场景相关联。这样，当你需要记住这个单词时，你可以想象这个图像或场景，从而轻松地记住了这个单词。

还有其他的技巧可以帮助提高记忆能力，如重复、分组和联想等。最重要的是找到一种自己喜欢的方法来记忆，并经常练习。

1. 吃 (chī) - to eat
2. 看 (kàn) - to watch
3. 喝 (hē) - to drink
4. 洗 (xǐ) - to wash
5. 睡 (shuì) - to sleep
6. 写 (xiě) - to write
7. 说 (shuō) - to speak
8. 听 (tīng) - to listen
9. 玩 (wán) - to play
10. 穿 (chuān) - to wear.